Welcome to Balanced Body and Life Blog!

My name is Bre Hamideh and I’m a Certified Personal Trainer and Wellness Coach, an Essential Oil Educator, and last but not least mom to three amazing kids!

In my blog you can find some of my favorite recipes, DIY, workout tips, advice on motherhood, and everything in between! Make sure you check out my Shop to see whats new!

Thanks for stopping by and please take a moment to connect with me on Facebook and IG over @bre-hamideh and follow this blog for instant updates!    – Bre