This is my new afternoon blend! If you all read my post on my Lifestyle page about the week I’ve been having, you’ll see why. I need to take a step back so I reached into my bag of oils and pulled out these beauties! Two “grounding blends” are exactly what I need, (that and a few post its around the house as a reminder.) Grounding Essential Oil blend has a mix of white fir, spruce, Ylang Ylang, pine, cedarwood, Angelica, and juniper. This blend can help create feelings of solidarity and balance, stabilizing and grounding us in order to cope with reality. (Or a really bad week PMSing) Present Time Essential Oil blend is a mix of neroli, spruce, Ylang Ylang, and almond oil. This blend is an empowering fragrance that can help create a feeling of being in the moment! Yes!! That’s exactly what I need!! We need to stay Grounded and be in the Present Time with our families.
- 4 drops of Grounding
- 3 drops of Present Time