So I have been getting a lot of requests for more upper body workouts, I have to admit I definitely focus on the lower body so I made this one special for those who have requested it. Here’s what you’ll need:
- Dumbells, plates, or carton of soup!-5-10lbs
- Large plate, bar, or a heavy baby
- Sliding plates- paper plates for carpet, towels for hard wood or tile! That’s it!
Definitely burned after one round so try and do as many as you can!