Super-seed Crackers

  • 2 cups of seeds

(I did)

  • 1 cup chia
  • 1/2 cups sunflower seeds
  • 1/2 cup of flax seed
  • 1 cup of water

Spices:

  • 1 tsp garlic
  • 1 tsp onion
  • 1/2 tsp chives
  • 1 tsp sea salt
  • 1 tablespoon of apple cider vinegar

Mix it up and let it gel then flatten out a little less than 1/4 inch thick on backing paper, bake at 325 for 30 min then carefully flip over and bake for another 20 and let cool in oven. Then break apart and store!

Recipe from: http://www.kelly-packer.com/

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