I am Certified Personal Trainer and Wellness Coach, A mom of three beautiful, healthy kids, a wife of a hard working business owner, and an Essential Oil Enthusiast! I strive to live a natural, healthy lifestyle, and raise my family in a non toxic, safe environment. I want to share all of this knowledge with you!
My GOAL: My goal is to encourage people to become knowledgeable and responsible about their own health and lifestyle and to bring it to an optimum level. Reaching the goal of optimum health, absent other non-nutritional complicating factors, requires a sincere commitment from you, possible lifestyle changes, and a positive attitude.