30 seconds each move for a total of x5 rounds!
Do each exercise for 30 seconds each per leg for a total of 4 rounds!
The 2020 Summer Solsis Goddess retreat is here!
Join us for our 5th annual retreat held within the comfort of your own home. June 19th-21st!
With what’s happening all over the world right now we were unsure if this year’s retreat was going to happen. As times change, so do we! This year we joined forces to create our first Virtual Solsis Retreat!
This is a 3 day workshop joining sisters all over the country to celebrate and manifest all that we desire. We will have guided breath work, Yoga, Meditations, Workshops to choose from and so much more! We want you to leave with tools to carry you throughout the year. This is a time to reset, heal, and get back to living your truest divine purpose.
Hosted by myself, Shannon Dorn, Jennifer Barreras, and RaShelle Roberts. We come together with all our unique, incredible talents to support and hold space for each of you! You ARE ready to tune in and create the life you desire!
Every Goddess receives a customized Tool Box to guide you through the weekend and beyond.
Stay bright, stay positive, and stay true.
spaces are limited: 50% deposit to hold you space. see flyer for details or email me email@example.com
The new norm Sat-Mon. Snuggles and shows on the couch until 🤷🏻♀️, pajamas most of the day, no makeup (for either of us🤣) then outdoors for some Vit D🌞Tues-Fri is about the same other than making sure we are logged in for distant learning, and possibly adding some makeup and clean clothes on to feel like I’m alive.
Now….let’s 👏🏻get 👏🏻real….while this picture looks cozy and cuddly, the feelings I’ve been feeling inside are not that. Yesterday was rough for me and it started bringing me back to my anxiety days. Hearing about forced face masks, rumors about not reopening school in the fall, or continued distance learning had me feeling anxious. Thinking about the poor kids in abusive homes where school is their only outlet to feel loved, important, and fed had me in tears. Yes, thinking about all of this probably isn’t the best, and instead we should feel gratitude for our health and loved ones. that’s F-ing hard sometimes.
We all want to get back to our lives, kids sports, socializing, summer vacations, and all of that, unfortunately we don’t know if and when that will be.😢So for now, lean on your family and friends for support, send encouraging cards and FaceTime each other, reach out to those moms that you see are struggling, because social media isn’t all what it seems at times and a HUGE SHOUT OUT to all those moms that are doing their best while in tears😭! I see you, I support you, and I’m with you. 🙏🏻
If you need me I’ll be in the corner sniffing my Joy Oil and drinking my fifth cup of Peppermint coffee. 🌱☕️Happy Monday y’all!