Virtual Summer “Solsis” Goddess Retreat

The 2020 Summer Solsis Goddess retreat is here!
Join us for our 5th annual retreat held within the comfort of your own home. June 19th-21st!
With what’s happening all over the world right now we were unsure if this year’s retreat was going to happen. As times change, so do we! This year we joined forces to create our first Virtual Solsis Retreat!
This is a 3 day workshop joining sisters all over the country to celebrate and manifest all that we desire. We will have guided breath work, Yoga, Meditations, Workshops to choose from and so much more! We want you to leave with tools to carry you throughout the year. This is a time to reset, heal, and get back to living your truest divine purpose.
Hosted by myself, Shannon Dorn, Jennifer Barreras, and RaShelle Roberts. We come together with all our unique, incredible talents to support and hold space for each of you! You ARE ready to tune in and create the life you desire!

Every Goddess receives a customized Tool Box to guide you through the weekend and beyond.
Stay bright, stay positive, and stay true.

spaces are limited: 50% deposit to hold you space. see flyer for details or email me bregetfit@gmail.com

Real Life

The new norm Sat-Mon. Snuggles and shows on the couch until 🤷🏻‍♀️, pajamas most of the day, no makeup (for either of us🤣) then outdoors for some Vit D🌞Tues-Fri is about the same other than making sure we are logged in for distant learning, and possibly adding some makeup and clean clothes on to feel like I’m alive.

Now….let’s 👏🏻get 👏🏻real….while this picture looks cozy and cuddly, the feelings I’ve been feeling inside are not that. Yesterday was rough for me and it started bringing me back to my anxiety days. Hearing about forced face masks, rumors about not reopening school in the fall, or continued distance learning had me feeling anxious. Thinking about the poor kids in abusive homes where school is their only outlet to feel loved, important, and fed had me in tears. Yes, thinking about all of this probably isn’t the best, and instead we should feel gratitude for our health and loved ones. that’s F-ing hard sometimes.

We all want to get back to our lives, kids sports, socializing, summer vacations, and all of that, unfortunately we don’t know if and when that will be.😢So for now, lean on your family and friends for support, send encouraging cards and FaceTime each other, reach out to those moms that you see are struggling, because social media isn’t all what it seems at times and a HUGE SHOUT OUT to all those moms that are doing their best while in tears😭! I see you, I support you, and I’m with you. 🙏🏻

If you need me I’ll be in the corner sniffing my Joy Oil and drinking my fifth cup of Peppermint coffee. 🌱☕️Happy Monday y’all!

Wolfberry!!

We stopped drinking elderberry if we don’t feel the best due to warning that it produces cytokines which could actually cause more harm when fighting respiratory issues, you need to use your intuition when drinking elderberry, if you are taking it when you are healthy and to help support your immunity and other minor cold issues and have no signs of respiratory symptoms, athsma, etc. you should feel comfortable taking it. But if you are fighting something and want to take something to help then the wolfberry is way to go, and it’s not known to produce cytokines so we will be drinking this daily.
The legendary Ningxia wolfberry (also known as the goji berry) has long been sought after for its rich nutritional content. With documented use dating back to the Ming Dynasty, it is one of the earliest known superfruits utilized in ancient Chinese health practices. Residents of the Ningxia region of northern China, where the wolfberry grows, have especially enjoyed the astonishing wellness-supporting benefits of the wolfberry that grows in the area. However, due to the Ningxia region’s physical and political isolation, knowledge of this remarkable superfruit remained relatively hidden from Western culture.
Wolfberry puree is the core ingredient in NingXia Red. The wolfberry is revered for its unparalleled nutritional profile, which includes fiber, zeaxanthin, critical amino acids, polyphenols, polysaccharides, and a distinctive ratio of trace nutrients. To ensure that you’re not missing out on any of these transformative wolfberry benefits, we use wolfberry puree instead of juice so NingXia Red includes the goodness of the whole berry: the skin, juice, and pulp.
NingXia Red is also formulated with a dynamic blend of blueberry, plum, sweet cherry, aronia, and pomegranate juices, plus grape seed extract, vanilla, and stevia, which help give it its vibrant taste and color. What really sets NingXia Red apart is its blend of Orange, Tangerine, Lemon, and rare Yuzu essential oils. These oils add their own array of health benefits such as supporting healthy digestion* and also contribute to NingXia Red’s delicious flavor.